3 Ways to Be Happier at Work

happy-people

“Far and away the best prize that life has to offer is the chance to work hard at work worth doing” (Theodore Roosevelt).

One of the keys to be happier at work is to work in a field of your passion.  If you have not yet discovered your passion, I suggest that you choose one line of work and make it your definite aim.

The benefits for you to be happy at work and in life are enormous! For one, happy and healthy complement each other. When you’re happy, you work smarter and you get extraordinary results! When you’re happy at work, it also impacts your happiness at home and in life!
Let’s talk briefly on the effects of unhappiness on the workforce. Unhappy and disengaged employees cost USA companies billion of dollars each year. This is based on a report from the Gallop Pull. When employees are unhappy, their work productivity decrease substantially. An unhappy employee can create a hostile setting for the rest of the team to work in.

Here’re 3 ways you can be happier at work:
1.  First thing first, start your day in a great note. Morning prayers, meditations and high protein nutritional breakfast are great ways to start your day.

2.  Triage your to do list on the order of importance. Ask yourself the following question: To have a happy day, what’s one task I must complete today? Once you identify that single task, go ahead and just do it before anything else. That way you’ll have the rest of the day to complete other tasks. This triage strategy will help you reduce your stress at work and produce great results.
3.  Help a co-worker on a project. When we help others, it makes us happier. Therefore, helping your colleagues will make you happier at work. It’s also a great way to increase your likeability factor.

Happiness is a choice and you have the power to be happy in your business and in life! If you’re not happy at work and in life, take a minute now to find out why and take action to fix it immediately.
We all get unhappy at time; and it is okay for a temporary season. However, we

simply cannot live in a constant state of unhappiness. That’s unhealthy for our businesses and for our lives.
If you’re an employer with unhappy employees, let me know, I can help!

Let’s get started now, call, click and connect!  CoachJamesJustin.com!

Coach James3 Ways to Be Happier at Work