What Moms Really Want

Happy Mother’s Day! In searching for gift ideas for Mother’s Day, I came across the Top 10 Wishes for Mother’s Day. This list came from an article I read from Parenting Magazine, and I want to share it with you! Top 10 Wishes for Mother’s Day: What Moms Really Want 1. UTO (Unpaid Time Off) Every mom has a list …

Coach JamesWhat Moms Really Want

Parenting Digital Natives

“Digital natives are individuals born or brought up during the digital technology era; and therefore are familiar with computers, portable devices, tablets, smart phones, the Internet and social media from an early age.” The term digital native was coined by education consultant Marc Prensky in 2001. The widespread adoption of various digital technologies by today’s teenagers has added a modern …

Coach JamesParenting Digital Natives

5 Traits of a Great Mom

“She is clothed with strength and dignity, and she laughs without fear of the future. When she speaks, her words are wise, and she gives instructions with kindness. She carefully watches everything in her household and suffers nothing from laziness. Her children stand and bless her. Her husband praises her.” —Proverbs 31:25-28 What’s a mom? A woman who gives birth …

Coach James5 Traits of a Great Mom

How to Expose Shame?

Watch this powerful video as Dr. Brené Brown reveals the three things shame requires to grow; and the one thing that can stop shame in its tracks! Shame and vulnerability researcher Dr. Brené Brown says, shame is the intensely painful feeling that we are unworthy of love and belonging. It’s the most primitive human emotion we all feel; and the …

Coach JamesHow to Expose Shame?

3 Powerful Truths about the Resurrection

Happy Easter! Easter also called Pascha or Resurrection Sunday, is a festival and holiday celebrating the resurrection of Jesus from the dead, described in the New Testament as having occurred on the third day of his burial after his crucifixion by the Romans at Calvary c. 30 AD. 3 Powerful Truths about the Resurrection: 1. The resurrection reveals Jesus as …

Coach James3 Powerful Truths about the Resurrection

It’s a crying shame

“Shame is a silent killer… Like heart disease, it is easy to ignore the problem or mislabel it as heartburn or a minor chest pain.” – Dr. Dan Allender We’ve all experienced embarrassment at some point in our lives. Did any of these ever happen to you? You throw up in front of an entire restaurant during dinner. Your pants …

Coach JamesIt’s a crying shame

Treatments For Depression

In addition to nature treatments such as nutrition, your healthcare professionals may include one or more types of the following treatment methods: Psychotherapy: Your healthcare provider may recommend this type of treatment to address some of the symptoms of depression. It includes a sequence of interpersonal treatment sessions. According to Dr. John M. Grohol, psychotherapy (also called talk-therapy or counseling) …

Coach JamesTreatments For Depression

The Cause of Depression

Depression is a common mental disorder and the leading cause of disability worldwide. The World Health Organization characterizes depression as one of the most disabling disorders in the world, affecting roughly one in five women and one in ten men at some point in their lifetime. It is estimated that 21% of women and 12% of men in the U.S …

Coach JamesThe Cause of Depression