Happy International Women’s Day!

Happy International Women’s Day! Thank you to all the women who impacted my life, especially my mom, and my wife Dr. Lauretta Justin! International Women’s Day (IWD), originally called International Working Women’s Day, is celebrated on March 8 every year.[2] It commemorates the movement for women’s rights.

Coach JamesHappy International Women’s Day!

7 Ways to Make a Conversation With Anyone by Malavika Varadan

This video is one my favorite TEDx Talks presentation on building relationship. “We mustn’t speak to strangers.” Malavika Varadan, challenges this societal norm, by presenting 7 ways to make conversation with anyone. They are as follows: 1. Just do it 2. Skip small talk, ask personal questions 3. There is no room for negativity, instead find the things in common …

Coach James7 Ways to Make a Conversation With Anyone by Malavika Varadan

4 Tips to manage your time effectively

“Time management is the ability to plan and control how you spend the hours in your day to effectively accomplish your goals” (psychologytoday.com/basics/time-management, May 30, 2014). This article offers 4 tips to manage your time effectively. These tips are designed to help you conduction your subconscious mind to engage in peak performance activities for work-life balance. 1. Positive self-talk or …

Coach James4 Tips to manage your time effectively

3 Ways to Complain Less and Be Happier

  “Complaining is dangerous business. It can damage or even destroy your relationship with God, your relationships with other people, and even with your relationship with yourself” (Joyce Meyer). Your happiness, your choice! Every now and then, it’s okay to complain. However, everyday complaining is ignoring and dangerous to your success and happiness. How do you win the complaining game? …

Coach James3 Ways to Complain Less and Be Happier

10 Biggest Obstacles Preventing Success and Happiness—#6 Fear

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do” (Henry Ford). Fear is a state of mind.  You can overcome the fears preventing your success, joy and happiness.  Here are 5 tips to get started: Acknowledge your fear, don’t deny it. Analyze your …

Coach James10 Biggest Obstacles Preventing Success and Happiness—#6 Fear

17 Growth Mindset quotes to inspire you

Mindset is a particular way of thinking, a focusing, an attitude, a belief system or a set of opinions on something. Your mindset determines who you are. It affects your feelings and your actions; and your behaviors determine your results. If you want different results in your life and in your business, you must first change your mindset. After decades …

Coach James17 Growth Mindset quotes to inspire you