How to Motivate yourself

Motivation-Habit QuoteDid you know that 80% of what we do is motivated by our emotions?

That means the most rational thing to do now is to stop being rational; and start discovering how to maximize your emotions and your habits. Here are 3 Tips to get stared:
1. Get Positive-positive thinking leads to positive feelings and actions
2. Get Rewarded-do something fun
3. Get Peer Pressure-get an accountability partner

Your motivation is the reason or willingness to do something. Why do you do what you do in life and at work?

I encourage you to motivate yourself every day by practicing the tips above and take 1 action to achieve your goals!

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James Justin
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Coach JamesHow to Motivate yourself

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