LOST: How to Bounce Back from Grief and Move Forward

Have you ever lost a loved one or something dear to you? We all have, right? I sure have my own share of lost. In this blog post, I’ll share three steps I’m using to mourn effectively and to move forward in life and in business. While losing a loved one, a pet or something valuable happens every day, yet …

Coach JamesLOST: How to Bounce Back from Grief and Move Forward

The Cause of Depression

Depression is a common mental disorder and the leading cause of disability worldwide. The World Health Organization characterizes depression as one of the most disabling disorders in the world, affecting roughly one in five women and one in ten men at some point in their lifetime. It is estimated that 21% of women and 12% of men in the U.S …

Coach JamesThe Cause of Depression

7 Practical Tips to Overcome Depression

Did you know that more than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time …

Coach James7 Practical Tips to Overcome Depression

5 Physical signs of fear and anxiety

Did you know that… “God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7). Therefore, don’t let fear stop you from achieving your goals this year. Fear can be rational or irrational. The rational response is good because it alerts us of danger. However, irrational fear paralyzes …

Coach James5 Physical signs of fear and anxiety

Fear: Where does it come from?

Fear not… “For God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7). If we’re not born with fear, where does it come from? There are 3 major reasons why we are afraid. This blog focuses on only one… The psychological reason. To discover the other reasons …

Coach JamesFear: Where does it come from?

Don’t Worry, Be Happy!

An occasional worry is okay. However, when you worry constantly, you give fear the power over your joy. Take your joy back now by saying NO to worry! —————————————– I would like to hear from you! Please let me know how you enjoy our blog! Also, don’t forget to get your copy of this month’s eBook: Mindset: How To Transform …

Coach JamesDon’t Worry, Be Happy!

10 Tips to Overcome the Holiday Blues

Are you ready for this holiday season? This is a season of thanksgiving, a time for giving and a time for fun with loved ones! While this is true for many of us, but it can also be a time of fear, loneliness and depression for many people. I was reading the Psychology Today Magazine and read the article below …

Coach James10 Tips to Overcome the Holiday Blues

7 Reasons Why We Don’t Pursue Our Dreams And How You Can Overcome Them To Get The Life Of Your Dreams

In this video, Dr. Lauretta Justin provide an overview of FEAR. What it is, signs of irrational fear and how to overcome fear preventing our success, joy and Passions. Watch it and post your comment below!

Coach James7 Reasons Why We Don’t Pursue Our Dreams And How You Can Overcome Them To Get The Life Of Your Dreams