Why do we get angry? 3 Ways Our Emotional Triggers Can Actually Help Us

“Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.” —Proverbs 14:29 We know from last week’s blog that anger is a natural and normal emotion. Anger helps us survive by arousing our fear and heightened awareness of potential danger. Left unresolved, though, anger creates an intense desire to destroy something. And when …

Coach JamesWhy do we get angry? 3 Ways Our Emotional Triggers Can Actually Help Us

ANGER: Is Anger Good, or Bad?

“Uncontrolled anger is like a wild fire, it destroys everything in it’s path.” -James Justin Summer season is here! What better time to talk about anger than the hot, steamy days of July. Anger is one of the most requested topics by our blog readers. What is anger? It’s a state of mind or a feeling that warns you of …

Coach JamesANGER: Is Anger Good, or Bad?

7 Tips to Boost Your Self-Esteem

Self-esteem is an overall assessment of your worth. It’s about accepting and appreciating yourself for who you are, including your entire personhood…the strong you and the weak you. According to Dr. Lauretta Justin, “Low self-esteem is like internal bleeding. You look normal on the outside but are dying inside.” Don’t let low self-esteem prevent you from achieving the life of …

Coach James7 Tips to Boost Your Self-Esteem

The Cause of Depression

Depression is a common mental disorder and the leading cause of disability worldwide. The World Health Organization characterizes depression as one of the most disabling disorders in the world, affecting roughly one in five women and one in ten men at some point in their lifetime. It is estimated that 21% of women and 12% of men in the U.S …

Coach JamesThe Cause of Depression

5 Physical signs of fear and anxiety

Did you know that… “God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7). Therefore, don’t let fear stop you from achieving your goals this year. Fear can be rational or irrational. The rational response is good because it alerts us of danger. However, irrational fear paralyzes …

Coach James5 Physical signs of fear and anxiety

7 Things that People Want in Life

“The thief comes to steal, kill and destroy. I came that you may have life and enjoy life it in abundance” (John 10:10). The abundant life includes both achievements and fulfillment. It’s the fullness of “love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control” (Galatians 5:22-23). What do want in life? Here’s the list of 7 most common things …

Coach James7 Things that People Want in Life

3 Tips to transform your life this year

Hello there! Happy New Year! Imagine… Having the right strategies, the tools, the support and the guidance you need to achieve your goals this year! How would it feel to know that you’re running at your optimum level achieving extraordinary RESULTS, experiencing greater success, joy and HAPPINESS? You can get a great jump-start now with our “NEW BEGINNINGS” coaching program. …

Coach James3 Tips to transform your life this year

3 Tips to Transform your Life this Year

Happy New Year! Are you ready to pursue the life of your dreams this year? Do you feel like you’re not living up to your full potential? Now, imagine… Having the right mindset, the right tools, the right strategies, the right support and the right guidance you need to achieve your goals this year! How would it feel to know …

admin3 Tips to Transform your Life this Year

5 Steps to Attract Unlimited Abundance

“The thief comes only to steal and kill and destroy. I came that you may have life and have it abundantly” (Jesus). The Abundant life is available to to you. Everything you need to attract unlimited abundance is already inside of you. If you discover how to attract it, you’ll have it forever. We all have our definition for abundance. …

Coach James5 Steps to Attract Unlimited Abundance

7 Tips to Improve your Self-Esteem

Self-Esteem is an overall assessment of your worth. It’s about accepting and appreciating yourself for who you are; and this includes your entire personhood, the strong and the weak you. Don’t let low self-esteem prevents you from achieving and enjoying the life of your dreams. “Low self esteem is like internal bleeding. You look normal on the outside but are …

Coach James7 Tips to Improve your Self-Esteem