6 Ways Katie Ledecky Thinks Differently

Applying the Psychology of Successes in the Olympics “Your thinking is everything. I believe that if you change your mindset, you’ll change your life.” (James Justin). On August 13, 2016, I read a great blog by Jeff Haden from Inc Magazine. The blog was about a great athlete who changed the game of swimming. You know her as Katie Ledecky. …

Coach James6 Ways Katie Ledecky Thinks Differently

Overcoming Failure

Your failure does not have to define you, your determination does. Every failure contains a seed for success. Let’s find your seed! One of the major steps to overcome failure is to get help. A friend, mentor or professional coach can give you a helping hand to get back up again.   As your success coach, I’m here to help you! Let’s …

Coach JamesOvercoming Failure

7 Tips to Hire the Right Professional Coach and Consultant

In the sport arena, athletes have used coaches for centuries to win games. Today, you have the same access to a life coach who can help you achieve your goals. A professional coach, can give you new perspectives, tools, resources and accountability to accomplish your goals quickly and easily. Here’re 7 tips that will help you hire the right coach …

admin7 Tips to Hire the Right Professional Coach and Consultant

3 Daily Gratitude Habits That Will Attract More Success, Joy and Happiness into Your Life

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” (Oprah Winfrey). Yesterday, we celebrated the American Thanksgiving Holiday, with Hanukkah, Christmas and New Year just around the corner. We are officially entering into “peak gratitude season”, when we celebrate our thankfulness for all the …

Coach James3 Daily Gratitude Habits That Will Attract More Success, Joy and Happiness into Your Life

What are the benefits of professional coaching?

The benefits of professional coaching and consulting are enormous.  Here’s what the International Coach Federation {ICF) Global Coaching Client Study shows: “most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities. The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life …

Coach JamesWhat are the benefits of professional coaching?

Life Management

What’s Life management? It’s the process of prioritize your life based on your core values. Whereas “Time management is the ability to plan and control how you spend the hours in your day to effectively accomplish your goals” (psychologytoday.com). When you manage your life well, you’ll have the time to pursuing your goals and enjoying everyday life. Here are 3 Tips to …

Coach JamesLife Management

How to Manage your Life

Hello there!  I enjoyed reading this quote and wanted to share it with you! “Time is more valuable than money.  You can always get more money, but you cannot get more time” (Jim Rohn).  It’s so true, we cannot get more time.  We all have 24 hours in each day.  However, we can enjoy life more when we manage our …

Coach JamesHow to Manage your Life

What you can expect from your coaching with James Justin

This week, I had an interesting conversation with a friend.  She wanted to know what is  professional coaching and what she can expect from the Justin’s Coaching and Consulting Program.  I want to share with you a brief summary of our conversation. International Coach Federation (ICF) defines professional coaching as “partnering with clients in a thought-provoking and creative process that inspires them to …

Coach JamesWhat you can expect from your coaching with James Justin

5 Benefit of using a life coach

What’s a life coach?  It’s a professional who inspires you and helps you maximize your personal and professional potentials.  The benefits of using a professional coach are enormous.  Here are a few benefits: Fresh perspectives on personal and professional challenges. Help you define your vision Set realistic goals Develop strategic plan Tools, Support and Accountability to help you achieve extraordinary results …

Coach James5 Benefit of using a life coach