Treatments For Depression

In addition to nature treatments such as nutrition, your healthcare professionals may include one or more types of the following treatment methods: Psychotherapy: Your healthcare provider may recommend this type of treatment to address some of the symptoms of depression. It includes a sequence of interpersonal treatment sessions. According to Dr. John M. Grohol, psychotherapy (also called talk-therapy or counseling) …

Coach JamesTreatments For Depression

5 Surprising Signs of Depression

Did you know… More than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time and …

Coach James5 Surprising Signs of Depression

7 Practical Tips to Overcome Depression

Did you know that more than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time …

Coach James7 Practical Tips to Overcome Depression

7 Things that People Want in Life

“The thief comes to steal, kill and destroy. I came that you may have life and enjoy life it in abundance” (John 10:10). The abundant life includes both achievements and fulfillment. It’s the fullness of “love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control” (Galatians 5:22-23). What do want in life? Here’s the list of 7 most common things …

Coach James7 Things that People Want in Life

5 Steps to Attract Unlimited Abundance

“The thief comes only to steal and kill and destroy. I came that you may have life and have it abundantly” (Jesus). The Abundant life is available to to you. Everything you need to attract unlimited abundance is already inside of you. If you discover how to attract it, you’ll have it forever. We all have our definition for abundance. …

Coach James5 Steps to Attract Unlimited Abundance

3 Tips To Enjoy Your Holidays and your life!

Are you ready to have more fun this holiday season? In this video, my fellow coach, David Brownlee offers 3 powerful tips for us to enjoy the holiday season even more! 1. Develop realistic expectation! 2. Be patient and understanding! 3. Remember what the holidays are all about! They are about love and enjoying yourself with your loved ones Watch …

Coach James3 Tips To Enjoy Your Holidays and your life!

How to know your life purpose in 5 minutes

“Your purpose in life is to be happy and accept yourself as God made you! (James Justin). This TED Talk video is one of my favorites on the topic of purpose. Watch it and let me know what you think! Are you ready to discover your purpose, your passion and to achieve your goals? I’m here to help you! CLICK …

Coach JamesHow to know your life purpose in 5 minutes

Sam Berns’ philosophy for a happy life

“Happiness is a choice; and that choice is available to everyone.” I like this TED Talk video on Sam Berns’ happiness philosophy! Do you want a happier life? Here are 5 tips to a happier you: 1. Focus on what you can do and be okay with what you cannot do. 2. Surround yourself with loving and caring people who …

Coach JamesSam Berns’ philosophy for a happy life