4 Steps to Breaking Free from Addiction

“Dealing with an addiction is not a sign of weakness; it is a sign of strength!” —James Justin Is addiction holding you back from achieving the life of your dreams? Is addiction preventing the successful and happiness of your loved ones? If so, you are not alone. Nearly 23 million Americans—almost one in 10—are addicted to alcohol or other drugs. …

Coach James4 Steps to Breaking Free from Addiction

Treatments For Depression

In addition to nature treatments such as nutrition, your healthcare professionals may include one or more types of the following treatment methods: Psychotherapy: Your healthcare provider may recommend this type of treatment to address some of the symptoms of depression. It includes a sequence of interpersonal treatment sessions. According to Dr. John M. Grohol, psychotherapy (also called talk-therapy or counseling) …

Coach JamesTreatments For Depression