10 Tips to Overcome the Holiday Blues

Are you ready for this holiday season? This is a season of thanksgiving, a time for giving and a time for fun with loved ones! While this is true for many of us, but it can also be a time of fear, loneliness and depression for many people. I was reading the Psychology Today Magazine and read the article below …

Coach James10 Tips to Overcome the Holiday Blues

Survivors

“He who has a why to live for can bear almost any how” (Viktor Frankl). Why some people survive painful experience and others don’t. It’s the power of choice. The choice to be free will empower everyone to overcome painful experiences. When we have no hope, we fall into dispair. Despair = Suffering – Meaning Viktor Frankl says in this …

Coach JamesSurvivors

Daily Hope with James Justin

“Hope deferred makes the heart sick, but a dream fulfilled is a tree of life” (King Solomon).  What do you hope for this year?  One of the obstacles preventing our happiness is the uncertainty of tomorrow. One of the best ways you overcome this obstacle is to become the ‘pope of hope’ by taking actions to achieve our goals. And enlist …

Coach JamesDaily Hope with James Justin