“Your Mindset determines your Feelings, your feelings determine your Actions, and your actions determine your Results. If you change your MINDSET, you’ll change your life!” —James Justin Everything you need to succeed is already within you. All this book does is helping you automate it by helping you renew your mind. MINDSET playbook features success stories from people like you …

Coach James

Understanding Your Self-Esteem

What is Low Self-Esteem? According to the American Psychologist Abraham Maslow, there’re six basic human needs that drive our thoughts, feelings and behaviors. Self-esteem is one of the critical needs required for an effective personhood. What’s self-esteem? It’s a person’s overall subjective emotional evaluation of his or her own worth. How do you see yourself? Write your answer down and …

Coach JamesUnderstanding Your Self-Esteem

How to Expose Shame?

Watch this powerful video as Dr. Brené Brown reveals the three things shame requires to grow; and the one thing that can stop shame in its tracks! Shame and vulnerability researcher Dr. Brené Brown says, shame is the intensely painful feeling that we are unworthy of love and belonging. It’s the most primitive human emotion we all feel; and the …

Coach JamesHow to Expose Shame?

It’s a crying shame

“Shame is a silent killer… Like heart disease, it is easy to ignore the problem or mislabel it as heartburn or a minor chest pain.” – Dr. Dan Allender We’ve all experienced embarrassment at some point in our lives. Did any of these ever happen to you? You throw up in front of an entire restaurant during dinner. Your pants …

Coach JamesIt’s a crying shame

Treatments For Depression

In addition to nature treatments such as nutrition, your healthcare professionals may include one or more types of the following treatment methods: Psychotherapy: Your healthcare provider may recommend this type of treatment to address some of the symptoms of depression. It includes a sequence of interpersonal treatment sessions. According to Dr. John M. Grohol, psychotherapy (also called talk-therapy or counseling) …

Coach JamesTreatments For Depression

5 Surprising Signs of Depression

Did you know… More than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time and …

Coach James5 Surprising Signs of Depression

7 Practical Tips to Overcome Depression

Did you know that more than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time …

Coach James7 Practical Tips to Overcome Depression

The Foundation of True Love

“Let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love. This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is …

Coach JamesThe Foundation of True Love