Happy Fourth of July!

As the country gets ready to celebrate the Fourth of July with fireworks, picnics, swimming and baseball, it’s a good time to reflect on the independence we all enjoy today. Thanks to our Founding Fathers, we are able to take advantage of a bounty of freedoms, including the ability to own property, speak freely and travel where we wish. “Free …

Coach JamesHappy Fourth of July!

10 Myths About Professional Life Coaching

Life coaching is all the rage. Harvard Business Review reports that coaching is a $1 billion a year industry, but just what is a personal coach, professional coach, or life coach and why are so many executives and individuals using them to catapult their careers, break free from 9-5 jobs, and to create better, more fulfilling, richer lives? First, what …

Coach James10 Myths About Professional Life Coaching

5 Signs that you could benefit from psychotherapy

Do you ever feel too stressed out and overwhelmed to deal with your problems? If so, you’re not alone. And the good news is, you don’t have to go through life alone. We are here to help you! According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or another mental disorder …

Coach James5 Signs that you could benefit from psychotherapy

What you can expect from your coaching with James Justin

This week, I had an interesting conversation with a friend.  She wanted to know what is  professional coaching and what she can expect from the Justin’s Coaching and Consulting Program.  I want to share with you a brief summary of our conversation. International Coach Federation (ICF) defines professional coaching as “partnering with clients in a thought-provoking and creative process that inspires them to …

Coach JamesWhat you can expect from your coaching with James Justin