10 Takeaways from Mindset: The New Psychology of Success Book

“Becoming is better than being.” — Carol S. Dweck What if you could break the chain of limiting thoughts about who you are and all you could be? What if you could embrace challenges, struggles, criticisms, and setbacks as a source of growth? You can. That’s what a growth mindset is all about. World-renowned Stanford University psychologist Carol Dweck, in …

Coach James10 Takeaways from Mindset: The New Psychology of Success Book

The Power of your Conscious Mind

“Did you know that your mind receives eleven millions (11,000000) bits per second of data everyday? The more you understand how your mind works, the more you can use it to achieve your goals.” In Sigmund Freud’s psychoanalytic theory of personality, the conscious mind consists of everything inside of our awareness. This is the aspect of our mental processing that …

Coach JamesThe Power of your Conscious Mind

The 4 Essential functions of the Conscious Mind

“Did you know that your mind receives eleven millions (11,000000) bits per second of data everyday? The more you understand how your mind works, the more you can use it to achieve your goals.” Here are the 4 essential functions of your conscious mind: 1. It identifies incoming information. This is information received through any of the 6 senses: sight, …

Coach JamesThe 4 Essential functions of the Conscious Mind

The benefits of sleeping and resting

Hello there! Are you getting enough sleep and rest each day?  Yes, 8 hours each day of sleeping and resting make you feel better, but the importance goes way beyond just boosting your mood or banishing under-eye circles.  Adequate rest is a key part of a healthy, happy and wealthy living. When you’re rested, your mind is reset and ready to partner …

Coach JamesThe benefits of sleeping and resting

The MINDSET of Highly Successful and Happy People

When it comes to success and happiness, mindset plays a major role.  It determines our feelings, our feelings determine our actions and our actions determine our results.  If we want to enjoy greater success, joy and happiness, we can start adopting the mindset of those who are happy. 1.  Successful and happy people clearly define what they want in life. …

Coach JamesThe MINDSET of Highly Successful and Happy People

How to change your MINDSET to TRANSFORM your LIFE by James Justin

“Change your Mindset, Change your Life.” What’s Mindset?  It’s a particular way of thinking, a focus, an attitude, a belief system or a set of opinions on something. Mindset is vital to our personal and professional development because it determines who we are.  As we think so we become.  Mindset determines our feelings, our actions and our results.  If we want …

Coach JamesHow to change your MINDSET to TRANSFORM your LIFE by James Justin