Understanding Your Self-Esteem

What is Low Self-Esteem? According to the American Psychologist Abraham Maslow, there’re six basic human needs that drive our thoughts, feelings and behaviors. Self-esteem is one of the critical needs required for an effective personhood. What’s self-esteem? It’s a person’s overall subjective emotional evaluation of his or her own worth. How do you see yourself? Write your answer down and …

Coach JamesUnderstanding Your Self-Esteem

10 Takeaways from Mindset: The New Psychology of Success Book

“Becoming is better than being.” — Carol S. Dweck What if you could break the chain of limiting thoughts about who you are and all you could be? What if you could embrace challenges, struggles, criticisms, and setbacks as a source of growth? You can. That’s what a growth mindset is all about. World-renowned Stanford University psychologist Carol Dweck, in …

Coach James10 Takeaways from Mindset: The New Psychology of Success Book

The Power of Your Subconscious Mind

Did you know that by the age of 21, you’ve already stored more than one hundred times the contents of the entire Encyclopedia Britannica? This is the power of your subconscious mind. The subconscious mind also known as the precocious mind consists of accessible memories stored in your mind. You can become aware of this information once you direct your …

Coach JamesThe Power of Your Subconscious Mind

The Power of your Conscious Mind

“Did you know that your mind receives eleven millions (11,000000) bits per second of data everyday? The more you understand how your mind works, the more you can use it to achieve your goals.” In Sigmund Freud’s psychoanalytic theory of personality, the conscious mind consists of everything inside of our awareness. This is the aspect of our mental processing that …

Coach JamesThe Power of your Conscious Mind

The 4 Essential functions of the Conscious Mind

“Did you know that your mind receives eleven millions (11,000000) bits per second of data everyday? The more you understand how your mind works, the more you can use it to achieve your goals.” Here are the 4 essential functions of your conscious mind: 1. It identifies incoming information. This is information received through any of the 6 senses: sight, …

Coach JamesThe 4 Essential functions of the Conscious Mind

5 tips to transform your life

“I believe that everything you need to achieve the life of your dreams is already created. Now is your time to discover the path to your transformation and achieve your successs!” Here are 5 tips to transform your life: 1. Develop a growth mindset that support your vision and goals. 2. Take 100% responsibility for your thoughts, feelings, actions and …

Coach James5 tips to transform your life

Mindset: How To Transform Your Life From Ordinary To Extraordinary

“If you change your mindset, you’ll change your Life!” (James Justin). Is it possible for ordinary people to transform their lives to extraordinary? The answer is YES! Not only is it possible, but it’s being done every day. This book is designed to show you how! Click HERE to get your copy today!

Coach JamesMindset: How To Transform Your Life From Ordinary To Extraordinary

6 Ways Katie Ledecky Thinks Differently

Applying the Psychology of Successes in the Olympics “Your thinking is everything. I believe that if you change your mindset, you’ll change your life.” (James Justin). On August 13, 2016, I read a great blog by Jeff Haden from Inc Magazine. The blog was about a great athlete who changed the game of swimming. You know her as Katie Ledecky. …

Coach James6 Ways Katie Ledecky Thinks Differently

Positive Thinking!

Positive thinking is not about EXPECTING the BEST to just happen. It is about ACCEPTING that whatever happens is an opportunity for the BEST. “What Was Meant for Evil, God Uses for Good! We know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.” Don’t …

Coach JamesPositive Thinking!

3 Tips to Transform Your Life

1. Take Responsibility for your life by managing what goes in your mind 2. Say ‘Yes’ when you mean it and “No” when you must 3. Forgive yourself and others and enjoy everyday life! Ready to take your life to the next level? Get a mentor to help you! Visit CoachJamesJustin.com and request a FREE coaching session today! James Justin james@coachjamesjustin.com 407-493-7486

Coach James3 Tips to Transform Your Life