ANGER: Is Anger Good, or Bad?

“Uncontrolled anger is like a wild fire, it destroys everything in it’s path.” -James Justin Summer season is here! What better time to talk about anger than the hot, steamy days of July. Anger is one of the most requested topics by our blog readers. What is anger? It’s a state of mind or a feeling that warns you of …

Coach JamesANGER: Is Anger Good, or Bad?

Claim Your Free Mindset eBook Today!

MINDSET is a step-by-step playbook, taking you on a journey to transform your life and accelerate your path to extraordinary results. No matter your stage of life, or when you started, this book will provide you the tools and the help needed to achieve your goals more rapidly than you ever thought possible. This book is designed to help you …

Coach JamesClaim Your Free Mindset eBook Today!

10 Myths About Professional Life Coaching

Life coaching is all the rage. Harvard Business Review reports that coaching is a $1 billion a year industry, but just what is a personal coach, professional coach, or life coach and why are so many executives and individuals using them to catapult their careers, break free from 9-5 jobs, and to create better, more fulfilling, richer lives? First, what …

Coach James10 Myths About Professional Life Coaching

How to Motivate yourself

Did you know that 80% of what we do is motivated by our emotions? That means the most rational thing to do now is to stop being rational; and start discovering how to maximize your emotions and your habits. Here are 3 Tips to get stared: 1. Get Positive-positive thinking leads to positive feelings and actions 2. Get Rewarded-do something …

Coach JamesHow to Motivate yourself

6 Ways Katie Ledecky Thinks Differently

Applying the Psychology of Successes in the Olympics “Your thinking is everything. I believe that if you change your mindset, you’ll change your life.” (James Justin). On August 13, 2016, I read a great blog by Jeff Haden from Inc Magazine. The blog was about a great athlete who changed the game of swimming. You know her as Katie Ledecky. …

Coach James6 Ways Katie Ledecky Thinks Differently

What are the benefits of professional coaching?

The benefits of professional coaching and consulting are enormous.  Here’s what the International Coach Federation {ICF) Global Coaching Client Study shows: “most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities. The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life …

Coach JamesWhat are the benefits of professional coaching?

What you can expect from your coaching with James Justin

This week, I had an interesting conversation with a friend.  She wanted to know what is  professional coaching and what she can expect from the Justin’s Coaching and Consulting Program.  I want to share with you a brief summary of our conversation. International Coach Federation (ICF) defines professional coaching as “partnering with clients in a thought-provoking and creative process that inspires them to …

Coach JamesWhat you can expect from your coaching with James Justin