Treatments For Depression

In addition to nature treatments such as nutrition, your healthcare professionals may include one or more types of the following treatment methods: Psychotherapy: Your healthcare provider may recommend this type of treatment to address some of the symptoms of depression. It includes a sequence of interpersonal treatment sessions. According to Dr. John M. Grohol, psychotherapy (also called talk-therapy or counseling) …

Coach JamesTreatments For Depression

The Cause of Depression

Depression is a common mental disorder and the leading cause of disability worldwide. The World Health Organization characterizes depression as one of the most disabling disorders in the world, affecting roughly one in five women and one in ten men at some point in their lifetime. It is estimated that 21% of women and 12% of men in the U.S …

Coach JamesThe Cause of Depression

5 Surprising Signs of Depression

Did you know… More than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time and …

Coach James5 Surprising Signs of Depression

7 Practical Tips to Overcome Depression

Did you know that more than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time …

Coach James7 Practical Tips to Overcome Depression

10 Tips to Overcome the Holiday Blues

Are you ready for this holiday season? This is a season of thanksgiving, a time for giving and a time for fun with loved ones! While this is true for many of us, but it can also be a time of fear, loneliness and depression for many people. I was reading the Psychology Today Magazine and read the article below …

Coach James10 Tips to Overcome the Holiday Blues

Abraham Lincoln’s Way to Overcome Discouragement

Sometime, we all get discourage. However, a constant state of discouragement will prevent you from achieving your goals. Don’t let any obstacle stop you from getting the life of your dreams. Learn how to overcome discouragement … Get a copy of our new eBook today and begin your path to success and happiness! CLICK HERE TO GET YOUR EBOOK! Dedicated to …

Coach JamesAbraham Lincoln’s Way to Overcome Discouragement

Survivors

“He who has a why to live for can bear almost any how” (Viktor Frankl). Why some people survive painful experience and others don’t. It’s the power of choice. The choice to be free will empower everyone to overcome painful experiences. When we have no hope, we fall into dispair. Despair = Suffering – Meaning Viktor Frankl says in this …

Coach JamesSurvivors