Honoring Dad: The Champion of Life

Happy Father’s Day to all our dads! This blog post is dedicated to all our fathers and the positive male role models who shaped our lives! This Sunday, join me in celebrating Father’s Day. This is a special celebration honoring dad, and the influence of fathers in society. The benefits of having a positive dad are too enormous to list. …

Coach JamesHonoring Dad: The Champion of Life

Understanding Your Self-Esteem

What is Low Self-Esteem? According to the American Psychologist Abraham Maslow, there’re six basic human needs that drive our thoughts, feelings and behaviors. Self-esteem is one of the critical needs required for an effective personhood. What’s self-esteem? It’s a person’s overall subjective emotional evaluation of his or her own worth. How do you see yourself? Write your answer down and …

Coach JamesUnderstanding Your Self-Esteem

7 Tips to Improve your Self-Esteem

Self-Esteem is an overall assessment of your worth. It’s about accepting and appreciating yourself for who you are; and this includes your entire personhood, the strong and the weak you. Don’t let low self-esteem prevents you from achieving and enjoying the life of your dreams. “Low self esteem is like internal bleeding. You look normal on the outside but are …

Coach James7 Tips to Improve your Self-Esteem

3 Tips to Maximize Your Self-Esteem

is a person’s overall assessment of their worth. It is one’s belief, values, abilities and self-respect. The Mayo Clinic describes self-esteem as “…your overall opinion of yourself—how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put …

Coach James3 Tips to Maximize Your Self-Esteem

3 Tips to Boost your Self-Esteem   

“Confidence has nothing to do with what you look like. If you obsess over that, you’ll end up being disappointed in yourself all the time. Instead, high self-esteem comes from how you feel in any moment. So walk into a room acting like you’re in charge, and spend your energy on making the people around you happy” (Marian Seldes). We …

Coach James3 Tips to Boost your Self-Esteem   

10 tips to improve your self-esteem

I believe that as babies we are born with high self-esteem. However, for some of us bad experiences have injured our self-esteem. Thankfully, self-esteem can always be restored and strengthened at any age. What is self-esteem? “Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good …

Coach James10 tips to improve your self-esteem

10 Biggest Obstacles Preventing Success and Happiness—#7 Lack of Self-Confidence

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy” (Norman Vincent Peale). What is Self-Confidence? It’s confidence in yourself and in your abilities. It’s the awareness of your strengths and weaknesses. Lack of Self-Confidence often blocks our abilities to achieve our full potential. However, with the right guidance, coaching …

Coach James10 Biggest Obstacles Preventing Success and Happiness—#7 Lack of Self-Confidence

The Path to Higher Confidence

“CONFIDENCE is the most important single factor in this game, and no matter how great your talent, there is only one way to obtain it-work” (Jack Nicklaus, Professional Golfer). What does confidence means to you, and do you feel that you have the confidence you need to transform your life today? In the early stage of my professional counseling career, …

Coach JamesThe Path to Higher Confidence

The power of confidence

“One of the keys to success is CONFIDENCE.” Here’s a great story that shows the power of CONFIDENCE… Once upon a time, there was a business executive who was deeply in debt and could see no way out.  Creditors were closing in on him.  Suppliers were demanding payment. To manage his stress, the businessman decided to take a walk at …

Coach JamesThe power of confidence

3 Tips to boost confidence

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world” (Dalai Lama). Self-confidence is one of the keys to greater success and happienss. Your confidence begins in your mind. It empowers you to perform your skills and abilies mroe effeciently. Your confidence is developed by believing and practicing what you are great at …

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